Herbal Powders for Stress & Sleep

Discover natural remedies to manage stress and enhance sleep quality through herbal powders.

Ashwagandha: An adaptogen that reduces cortisol, boosts brain function, and aids in stress relief.

Valerian Root: Known for improving sleep latency and quality, perfect for a restful night.

Lavender: A soothing herb that promotes calmness and is often used to alleviate anxiety.

Chamomile: Contains apigenin, an antioxidant that initiates sleep and reduces insomnia.

Lemon Balm: Improves mood and cognitive function, while also aiding in stress reduction.