Not eating throughout the day can lead to gas on an empty stomach, a problem that affects many individuals.
Ayurveda offers home remedies for gas that avoid the potential harm of overusing conventional medicines.
Fennel seeds improve digestion, relax muscles, assist in passing gas, and can cure an upset stomach.
Buttermilk, containing lactic acid, helps soothe stomach acid and provides relief from gas.
Rich in magnesium, jaggery aids digestion, cleanses intestines, expels gas, and reduces flatulence.
Drinking lukewarm water on an empty stomach can balance stomach acid and alleviate acid reflux.
Chewing basil leaves helps the gut produce mucus, reducing gas trouble and stomach acid.
Let Food be thy medicine & medicine be thy food