Stopping Drooling in Sleep

Understanding Sleep Drooling

Drooling during sleep can be a harmless occurrence or indicate medical issues. It's important to consult a doctor to address it effectively.

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Drooling: Not Just for Babies

While commonly seen in infants, drooling can affect teenagers and adults, leading to potential embarrassment and discomfort.

Common Causes of Drooling

Sleeping with an open mouth, respiratory issues, excess saliva production, and certain medications can lead to drooling.

Anatomical Factors

Mouth anatomy, such as a large tongue, crowded teeth, or enlarged tonsils, can contribute to the inability to keep the mouth closed and cause drooling.

Medical Consultation is Key

Visiting an ear-nose-throat specialist is crucial for diagnosing and treating the underlying causes of drooling in sleep.

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Change Your Sleep Position

Altering your sleeping posture to lie on your back can help prevent drooling by keeping saliva inside the mouth.

Use of Special Pillows

Employing wedge or contour pillows can maintain a stable position throughout the night and support the head and neck to reduce drooling.

Persistence Leads to Change

Consistent treatment, including medications and breathing exercises, can gradually eliminate the problem of drooling in sleep.

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Let food be thy medicine & medicine be thy food

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